Menopause Ready

November 16, 23, 30 2023, 7-8.30pm West Blatchington Windmill, Hove

3-week health coach-led group program, empowering women with knowledge, tools & support to improve wellbeing and invite more ease into their lives on their journey towards menopause

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Menopause Ready : 3 Session In-Person Coach-Led Women’s Wellbeing Program

Join us on this expert-led, pioneering, transformative well-being program designed specifically to support women through this natural transition.

We invite you to join us on this 3-week group coaching program. Group coaching is:

“A facilitated group process that is led by a professional coach and formed with the intention of maximising the combined energy, experience and wisdom of individuals who choose to join, in order to achieve individual health goals.”

Ginger Cockerham, MCC.

About Menopause Ready

Join us on a transformative well-being program designed specifically for women on their journey towards menopause. Led by two seasoned health coaches, these sessions offer a platform to address all your queries about this transition, whilst also shedding light on questions you might not even know you had.

This pioneering group is dedicated to fostering a supportive community, ensuring your questions find answers, and equipping you with practical insights to enhance your day-to-day experience during this phase of life.

Whether you’re preparing for or currently navigating the long road to menopause, this period can present unique challenges. Research indicates that seeking support during this time leads to a more positive post-menopausal experience, with improved health outcomes as we age.

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